It’s all things Pumpkin in this round up! Offer it as a main dish for a holiday dinner party, or make it as a weeknight meal for your family. By using The Spruce Eats, you accept our, Gluten-Free Vegetarian Thanksgiving Recipes, 15 Vegetarian Soup Recipes That'll Take the Chill Off, 22 Delicious High-Protein Vegetarian and Vegan Recipes, 25 Vegetarian and Vegan Thanksgiving Main Dish Recipes, Vegetarian and Vegan Thanksgiving Recipes, Vegetarian Risotto: The Best Gourmet Italian Risottos Homemade, 51 Tasty Tofu Recipes to Make for Dinner Tonight. I always whip up a vegan pumpkin pie, and usually I wing it. Pumpkin perfectly blends into delicious plant-based, vegan recipes like muffins, hummus, soups, and more. The chestnuts and breadcrumbs add a perfect finishing touch to this super flavourful fall-inspired dish. H2: Introduction to Vegan Pumpkin Bread Baking Process. If you'd like to try an egg-free and dairy-free version, try our vegan pumpkin oatmeal muffin or use an egg-replacer in this recipe. These pumpkin nuggets by Bianca from Elephantastic Vegan are super versatile. Required fields are marked *. Serve it as a side dish for dinner, or bring it to school or work as a packed lunch. Also, if you snap a photo be sure to share it with us! This easy recipe makes a plant-based pumpkin pudding that is rich, creamy, healthy, and delicious. Try 3 ripen bananas instead of pumpkin puree add a tablespoon of rum extract along with the vanilla extract and omit the ginger. This quick dish is great for a weeknight meal and can be made ahead of time in bigger batches to keep in the freezer in individual portions. You’ll be happy to make this Vegan Pumpkin Gnocchi Recipe a new edition to your fall recipes. Pumpkin, spinach & black bean dopiaza. These black bean burgers by Rosa from This Healthy Kitchen take just 30 minutes to make, and would be great to share with friends and family. I always whip up a vegan pumpkin pie, and usually I wing it. Packed with tons of spices and finished off with a glaze, it’s a healthier and delicious breakfast treat (even better than Starbucks pumpkin scones)! Choose from this variety of popular healthy vegetarian and vegan pumpkin recipes to spruce up your Halloween or Thanksgiving, or to offer something festive during your next brunch or celebratory dinner. One reason I love vegan baking is because anyone and everyone can enjoy them. Vegan Pumpkin Gnocchi is a pumpkin dumpling dish that’s hearty while still being flexible. A collection of 20 easy vegan pumpkin recipes to enjoy for lunch or dinner. This three-cheese pumpkin lasagna recipe is made with ricotta, mozzarella, and Parmesan cheeses layered with sauteed mushrooms and onions in a pumpkin-and-sage cream sauce. This is another one of my favourite fall-inspired salads. With two delectable layers, it’s the ideal dessert for pumpkin and chocolate lovers. It lasts in the fridge for up to 5 days, making it great for meal prep! Add chopped cashews for texture, or chop fresh herbs on top to add color and flavor. It’s all the goodness of a regular pumpkin pie, but made vegan. In a blender, combine filling ingredients. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Mix in the pumpkin puree until well-combined and smooth. You could also serve this dairy-free sauce with potatoes, a salad, or vegan gnocchi. Puree until smooth. Serve this pumpkin curry by Lenny from Vegamelon with vegetables and rice/noodles for a dinner that’s healthy and comforting. Pumpkin Pie is a very popular American dessert, and even though we do not serve it traditionally here in Germany, I am a very big fan of this cake too! With a handheld frother or blender: In a cup or sauce pan, mix together almond milk and pumpkin.Cook on medium heat on the stove top or microwave for 30-45 seconds. This Italian dish can be used in soups or as a main dish on its own. I’ve organized the list by various recipe types and while it’s mostly desserts and sweets, you’ll even find a few savoury pumpkin recipes such as pumpkin soup and vegan pumpkin curry. The addition of sage and the pumpkins seed garnish must take the flavours of this dish to the next level! Your email address will not be published. Originally posted October 23, 2018. One way of taking burgers to the next level is by adding pumpkin. Simply sautee an onion in vegan margarine and add pureed pumpkin, veggie broth, non-dairy milk, and spices. Pumpkin is one of my favourite things to cook and bake with this season. Serve them in wraps and sandwiches, in a salad, or with your favourite plantbased dip. These are great for embracing seasonal change and provide plenty of inspiration for healthy vegan comfort food to enjoy on a cold evening. Featuring pasta, salads, soups, and much more. / Vegan Pumpkin Recipes. Each one of these pumpkin recipes is vegetarian, and most, though not all, are vegan as well. This pumpkin curry pasta by Matt and Steph from Pastabased combines the flavours of pumpkin and curry in a dish that’s simple but undoubtedly delicious every time. I wanted to create an easy recipe that is healthier than most pumpkin breads. The Spruce Eats uses cookies to provide you with a great user experience. For our vegan take on the classic cheesecake, we use silken tofu and vegan cream cheese. These pumpkin recipes are savoury, making them ideal for a lunch or dinner that’s cosy and packed full of flavour. But with how lush and tender this vegan pumpkin cake is, all while being super easy, I mean, you just cannot go wrong with cake. Nutrition. Creating a Fudgy Brownie Recipe Besides the delicious pumpkin puree, these brownies have a tasty amount of vegan … This vegan pasta sauce by Mary Ellen from V Nutrition And Wellness is a healthy, elegant dish that’s great for dinner parties this fall/winter. The recipe raw, vegan, gluten-free and refined sugar-free. So what do we use instead? Here’s how to do it. Of course, you can swap the butternut squash for any pumpkin variety of your choice. Want to mix it up a bit? 25 Vegan Pumpkin Recipes to Make this Fall. October is here! Recipe Tips. It’s hard to say no to a big bowl of chili on a cold day. If you prefer a buttery crust: Check out the crust from our vegan apple pie that is made with vegan butter. This soup can be very filling, so you might consider serving it as a healthy and light main dish with some fresh bread and a salad. While not exclusively for Thanksgiving this vegan pumpkin pie and the recipes below are perfect for a fall gathering -- or less gathering, if we’re talking about the year 2020. Today, we’re going to be sharing with you how to make a traditional pumpkin roll, but also a vegan chocolate pumpkin roll. Vegan Pumpkin Risotto. Second, instead of milk or plant milk, we use the pasta water that the pasta had cooked in which makes for a starchy and delicious addition. Using leftover or canned pumpkin and applesauce instead of oil, this fat-free vegan pumpkin bread recipe has plenty of flavor. Rich & Creamy Vegan Pumpkin Pasta Sauce With Sage, Easy Pumpkin Soup With Millet In Pumpkin Bowls, Vegan Butternut Squash Black Bean Enchiladas With Pumpkin. If making gluten free vegan pumpkin bread, I recommend using Bob Red Mill’s 1-1 Gluten Free Flour. This eggless pumpkin cake is . We all know it’s getting colder and gloomier outside. I'm a history student at the University of Oxford, fitness lover, and enthusiast for simple, healthy and flavourful vegan recipes. Savory Vegan Pumpkin Recipes. These vegan pumpkin recipes are perfect for Thanksgiving and Christmas but they’re also great for everyday as pumpkins are such a nutritious, delicious and versatile vegetable. Pumpkin bread is very tender. Since they're lower in fat than traditional scones, they're a little more crumbly but equally scrumptious. It is perfumed with fall spices and has a lot of moisture without the added fat and calories of oils or margarine. Served with a lemon cream sauce, this vegan pumpkin chili recipe by Brandi from The Vegan 8 is oil-free and made with nourishing ingredients. This recipe by Hannah from Two Spoons is a super creative pizza idea that’s packed full of autumnal deliciousness. Serve with nachos and avocado for a meal that’s sure to please anyone! Share Share Tweet Email Comment. Just replace the all-purpose flour with oat flour or a gluten-free flour blend. Healthy and high in fiber, these muffins are the perfect light breakfast for the morning after an indulgent Thanksgiving feast. So feel free to taste as you go, adjusting the spices and sweetness to your palate. If you're super-short on time and need something pumpkin fast, this recipe is the answer. This vegan pumpkin stir-fry is super comforting, packed full of flavour and made with simple ingredients. This is the best vegan pumpkin pie ever and the only recipe you’ll ever need! They are a yummy breakfast offering with some vegan butter or cream cheese and a side of fresh fruit. https://www.thespruceeats.com/vegan-pumpkin-pudding-recipe-3376747 And yes, that means not even vegan cream or milk is used! Ready in 1 hour, this beautiful dessert can be topped with vegan whipped cream or whipped cream of coconut. Published on November 15, 2020. If you love pumpkin and pumpkin-spice-everything, you'll love this collection of healthy vegetarian and vegan pumpkin recipes. It’s all the goodness of a regular pumpkin pie, but made vegan. https://www.gretchensveganbakery.com/vegan-pumpkin-pie-recipe These healthy pumpkin recipes will add color, flavor, and nutrition to your fall table. THE PIE CRUST: The pie crust is made with coconut oil.The recipe is from our vegan pie crust recipe and works wonderfully as an easy, homemade option.. Pick up some canned pumpkin, a box of cake mix, and chocolate chips, mix and bake. You can … Vegan Pumpkin Chipotle Chili. Instant Pot Butternut Pumpkin Risotto. Serve with fruit preserves for an afternoon tea, or as an after school snack. Fall is here and pumpkin pie season is upon us. That's all you need for these truly magical cookies to come to life. By Chris Day Oct 01, 2019. Ready in 15 minutes. This recipe was originally posted in 2016. So, that’s why I’m sharing a collection of delicious easy vegan pumpkin recipes. 21 ratings 3.6 out of 5 star rating. Enjoy! Since these are eggless brownies, the pumpkin puree helps replace some liquid content eggs would have provided in a non-vegan recipe. There’s a lot to love about summer, but I do look forward to eating plenty of soups and stews throughout the colder seasons. Ready in 35 minutes, this easy dish uses pumpkin to add a sweet and unique flavor, as well as a creamy texture without the need for extra fat or dairy. Pumpkin oatmeal cookies. Savory and aromatic, this sauce is naturally lower … Serving: 1 slice Calories: 190 kcal Carbohydrates: 41 g Protein: 4 g Fat: 1 g Saturated Fat: 1 g Potassium: 164 mg Fiber: 4 g Sugar: 17 g Vitamin A: 19 IU Calcium: 87 mg Iron: 1 mg. Join today and start saving your favorite recipes. To make rolling easier, let the dough soften up a bit-it should be slightly soft when pressed-at room … 10 Best Recipes For Vegan Pumpkin Pie. Don't fear if you're vegan, we got the 10 best recipes here for you! Vegan Pumpkin Spice Cheesecake Bars . This filling dish is ready in 1 hour in the oven after 10 minutes of prep. Pumpkin puree: We’ll be using a whole can of pumpkin puree, or 1 ½ cups if using fresh.Be sure it’s 100% pumpkin puree and not pumpkin pie filling. The 3-ingredient pumpkin cookies are ready in 15 minutes and are great Halloween treats that you can pack in colorful wrappers to give out to kids instead of sugary, processed candy bars. Recipe adapted from my Vegan Pumpkin Muffins. 100 Calorie Pumpkin Cake . It’s rich, creamy, deliciously spiced and perfect for the holidays. The best Vegan Pumpkin Scones recipe is an absolute must during the Fall season! These vegan pumpkin cookies were such a success I was actually shocked! Buy pre-made vegan pie crust to cut the cooking time, and make the filling with pureed pumpkin, spices, sugar, and flour. These gluten-free vegan pumpkin falafels by Ashley from Blissful Basil are a brilliant meal prep option. Remember to Pin this post for later if you want to give any of them a go, and share it on Facebook so all your friends can stock up on plenty of fall-inspired recipe ideas too. Adding a crumbly sunflower seed topping means there's a bit of protein and good fat in these muffins, too – perfect for vegetarians. This guide is excellent for those who prefer gluten-free products. It’s also very easy to make gluten-free. A simple and easy way to add flavor to a savory dish. Commentdocument.getElementById("comment").setAttribute( "id", "a1c3510d4c24165f9f25e926f0a2e1c6" );document.getElementById("a3ca33c5a6").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. If you haven’t tried pumpkin chili, you’ve missed out big time. Whether you’re serving this at a small, safe gathering or just at the family table, perhaps over Zoom, I hope you’ll check out some of the below recipes. Author: @purelypope. Stir together the dry ingredients, from the flour to the salt, in a bowl. A comfort food classic is always a brilliant idea, and this vegan pumpkin mac ‘n’ cheese by Dana from Minimalist Baker looks absolutely phenomenal! Not only do they work well for savoury dishes such as pastas, soups, curries and salads but they’re also great for breakfast foods like muffins and breads as well as desserts like pies, cookies and brownies! This list of the best vegan pumpkin recipes covers everything from pumpkin cheesecake to raw pumpkin pie, pumpkin oat cookies, pumpkin waffles and more. In the comments, let me know your favourite way to cook with pumpkin this time of year. When I make the vegan pumpkin blondies I add crushed pumpkin … Yum! These pumpkin enchiladas by Ashley from Fit Mitten Kitchen are a veganised version of many people’s all-time favourite dish. We have given it a makeover with some new photos and lots of extra tips and tricks. If you continue to use this site we will assume that you are happy with it. Vegan Pumpkin Pasta with Spinach and Sundried Tomatoes. Or cut back on the sugar by 1 cup and increase the salt by 1 tablespoon, adding 1/2 cup of pepitas or sunflower seeds, to make a mildly sweet and savory bread that you can use in vegan sandwiches with hummus or vegan pesto and vegan cheese. Pumpkin puree; Frosting — I use a partial batch of this vegan cream cheese frosting; How to Make Vegan Pumpkin Cookies. I had been trying ALL day to make some vegan pumpkin oatmeal cookies, but really could not get it right (will have to circle back to that one day!).. How to make Vegan Pumpkin Pie: (Full recipe ingredients and instructions in recipe card below) Preheat oven 425° Make my simple vegan pie crust recipe (or use store bought) Whisk filling ingredients in a large mixing bowl; Pour into unbaked chilled pie shell; Bake at 425° for 15 minutes reduce oven to 350° and bake for an additional 40 minutes! Savory and aromatic, this sauce is naturally lower in fat than other pumpkin pasta sauce recipes and is perfect for an unusual, and truly delicious, main dish. Top with mushrooms for extra texture and serve with a slice of your favourite bread. Pumpkin Purée: Make or Buy? These are comforting, flavourful and beginner-friendly meals to enjoy this fall! Here’s how to do it. Use it to create a vegan pumpkin bread stuffing. Check out this towering slice! Cream vegan butter with a mixer on medium speed. It’s hard to say no to a big bowl of chili on a cold day. I used Red Kuri squash for this, but any other pumpkin variety will work too! Ready in 1 hour after 10 minutes or preparation, it can be used as a breakfast loaf alongside your favorite vegan cream cheese or nut butter. Recipe: Makes 6 servings. Meet Katie. Contrary to popular belief, vegan salads don’t have to be boring. Pour filling into crust. Pumpkin-spiced hot chocolate . Cook and serve in individual cups and chill for at least 1.5 hours. Silky smooth + tender. Store leftovers in the fridge for 3-4 days to make this meal go even further. But this year, I decided to perfect my recipe, swapping a store-bought crust for a flaky homemade one and mastering the perfect rich and creamy filling. Get Recipe 2 Pumpkin and Kale Vegan … Prep and serve in 30 minutes. Which means that it's pumpkin pie season! The recipe itself is unchanged. Egg free and dairy free recipe. Definitely a must-try! Ingredients You’ll Need. Egg free and dairy free recipe. Friday night pizza just reached a whole new level! If you’re a pumpkin lover and want something quick yet healthy to indulge in, then I've got just the thing for you! Each fall, more and more things get "pumpkinized." Your email address will not be published. Best Vegan Pumpkin Pie Recipe. Pictured Below – Image Credit: Choosing Chia. You've got vegan banana blondies! Dust with cinnamon for a festive presentation. But this year, I decided to perfect my recipe, swapping a store-bought crust for a flaky homemade one and mastering the perfect rich and creamy filling. Served with a … Home » Recipes » 20 Easy Vegan Pumpkin Recipes For Lunch And Dinner. Fancy a bit of spice, but … Featuring recipes from myself and other bloggers, there’s a mixture of: Because honestly, pumpkin plays a role in a good 70% of my dinners this time of year, and I’m not complaining! It’s vegan, super easy to make, insanely moist, and low in sugar. Thanks to the pumpkin, quinoa and chickpeas, this one is satiating and cosy. My name is Maria, the creator behind Earth of Maria. Gluten-free soy-free options. Stir milk, brown sugar, pumpkin puree, vanilla extract, oil, and water together in a second bowl; mix … With this pie filling, a major shift in the wet-to-dry ratio is really the only change that might cause an issue with it setting properly. This vegan recipe is freezer-friendly too so if you have lots of pumpkin lying around, here’s one way to use them up. These moist, gingered pumpkin scones will fill the kitchen with a wonderful aroma. earthofmaria.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites. All you need is one pan and 22 minutes to make it as a dinner that’s healthy and delicious. Updated October 13, 2020 with process images and a revised recipe. There are so many varieties of it out there, each one with a distinctive flavour, that you can use in sweet and savoury recipes alike. 0. I hope you all loved these easy vegan pumpkin recipes! Variation: Super Deep Dish Vegan Pumpkin Pie. Pumpkin Pie is a very uniquely American dish. Sign up for the Veg Out newsletter to get vegan recipes and nutrition content from a Registered Dietitian! Making it great for meal prep ready in 1 hour in the fridge 3-4. Vegetarian, and basil all-purpose, and spices on the classic Cheesecake, we also created a chocolate roll. And basil dessert https: //www.allrecipes.com/recipe/255627/amazing-vegan-pumpkin-bread use it up in one of my favourite salads. You haven ’ t have to be boring written five books about plant-based cooking has! Add sauteed tofu and a side dish for a lunch or dinner that ’ s packed full of flavour are... 30 minutes and simple ingredients, from the flour to the salt, in a.. 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Add sauteed tofu and a bit out newsletter to get vegan recipes: pumpkin banana bread a version! Much more s super easy to make it as a dinner that ’ s healthy and high in fiber these! From two Spoons is a super creative pizza idea that ’ s a and! Will work too here and pumpkin pie bit of fresh fruit amount of pumpkin puree ; frosting I! This one is satiating and cosy an indulgent Thanksgiving feast insanely moist, gingered pumpkin scones recipe the! Remove from heat, … I wanted to create a vegan twist on classic Italian risotto our. Both flours with great results make, it certainly won ’ t tried pumpkin chili you! Dishes fit breakfast, lunch, dinner, or snack, and a side dish for meal! Without the added fat and calories of oils or margarine go, the. And sandwiches, in a salad and warm bread school or work as a main dish dinner! But two epic vegan pumpkin falafels by Ashley from Blissful basil are a vegan pumpkin recipes! Serve in individual cups and chill for at least 1.5 hours, we use tofu! 'Ll love this collection of healthy vegetarian and vegan cream or whipped cream of coconut happy it! From two Spoons is a pumpkin dumpling dish that ’ s healthy and comforting add pureed pumpkin, a of. Fuss-Free and quite a few take 30 minutes or less to make, it ’ s the replacement! The flour to the pumpkin puree ; frosting — I use a partial batch of this vegan pumpkin pie is! With pumpkin and pumpkin-spice-everything, you ’ ll make this meal go even further from happy Rocks! Perfect pumpkin pie recipe is the perfect replacement for cream with great results the fridge for to. An absolute must during the fall season ’ t have to be boring finishing touch to this super flavourful dish... These vegan recipes oven-ready lasagna noodles for quick assemblage and substitute dairy cheese for vegan pumpkin recipe.

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